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Foreshore Flow Trail Foreshore Flow Trail

Urban Walk

(+2)
Trail Running, Road
 in Perth & Surrounds

  • Full day
  • 19 km

The Foreshore Flow Trail is a scenic 19km coastal cycle trail from the Rockingham Foreshore to Port Kennedy. Enjoy sweeping views of Cockburn and Warnbro Sounds, pass Shoalwater Islands Marine Park and glimpse Penguin Island. This leisurely ride weaves through parks and shoreline, offering natural beauty, wildlife, and a relaxing way to explore the coast.

Rockingham Foreshore Foreshow Flow Trail City Of Rockingham
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The Foreshore Flow cycle trail is a scenic 19km one way coastal ride stretching from the Rockingham Foreshore to Port Kennedy, showcasing some of the most beautiful marine vistas in the region.

This leisurely trail follows a well-maintained path along the coastline, offering sweeping views of Cockburn Sound to the north and Warnbro Sound to the south. Riders will pass by the stunning Shoalwater Islands Marine Park, with its turquoise waters, limestone reefs, and sandy beaches, and catch glimpses of the iconic Penguin Island just offshore. Along the way, the trail weaves through parks, picnic spots, and quiet stretches of shoreline, making it perfect for a relaxing ride or a family outing.

With sea breezes in your hair and the sparkling ocean at your side, the Foreshore Flow combines natural beauty, wildlife spotting, and a gentle cycling experience that connects you to the coastal charm of Rockingham through to Port Kennedy.

As well as being a great cycle trail, this dual-use path has some incredible walking options:

  • Port Kennedy Beach to Warnbro Beach Lookout - 5.7km return
  • Shoalwater Bay to Safety Bay - 10km return
  • Palm Beach to Rockingham Foreshore - 4km return

Visitor Information Centres

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  • Destination Perth

    Comprehensive information on the Perth region including destinations, things to see and do, accommodation and tours.


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Here is everything you need to know before visiting this trail.

Time / Duration

3-6 hours full ride

Length

19km

Elevation

Some hills throughout

Trail Start

Trail starts at the HMAS Derwent gun turret. Car parking is available at Weld St Rockingham.

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Trail End

Trail ends at Secret Harbour shopping precinct, Secret Harbour Blvd. Alternatively end the journey at Port Kennedy Beach carpark.

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What To Pack

Facilities

  • BBQ Facilities
  • Cafe
  • Car Park
  • Dog Friendly
  • All accessible parking
  • Picnic Area
  • Public Toilet
  • Sheltered Area
  • View Platform
  • Water Access Points
  • Visitor Information Centre
  • Bicycle Rack
  • Shaded Area
  • All accessible toilet facilities

Best time of year

Any time of year

Trail Access

Multiple access points along the trail. Recommended parking at Wanliss St carpark Rockingham or Port Kennedy Beach.

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Supporters & Partners

Trails are free and offer countless benefits to our community, from fostering fun and fitness to encouraging social connection, exploration, and personal challenges. These exceptional trail experiences are made possible through the support and collaboration of these great organisations and initiatives:

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